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Introducing Our New Orthopaedic Surgery Center in Spokane Valley

Introducing Our New Orthopaedic Surgery Center in Spokane Valley

Posted on August 20, 2024

We are thrilled to announce the grand opening of our 2nd Orthopaedic Surgery Center. Our new ambulatory surgery center is AAAHC accredited and is dedicated to providing a comprehensive range of Interventional Pain Management procedures and WALANT (Wide Awake Local Anesthesia No Tourniquet) hand and wrist surgeries. These services, offered by NWOS Physicians Dr. Ryan Burklund and Dr. Anthony Sestero, aim to enhance patient care and accessibility.

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Celebrate Global Running Day with NWOS: Tips from Our Experts

Celebrate Global Running Day with NWOS: Tips from Our Experts

Posted on June 05, 2024

Happy Global Running Day! At NWOS, we're thrilled to join the global community in celebrating the joy and benefits of running. Whether you're a seasoned marathoner or just starting your running journey, today is a perfect day to lace up your shoes and hit the pavement. To help you run safely and effectively, we have some expert tips from our very own Jessica Kohring, MD and physical therapist Nicole Bachelet, DPT.

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Celebrating Bone and Joint Health in May: Arthritis and Osteoporosis Awareness

Celebrating Bone and Joint Health in May: Arthritis and Osteoporosis Awareness

Posted on May 08, 2024

May is a crucial month for bone and joint health as we observe both Arthritis Awareness Month and Osteoporosis Awareness and Prevention Month. At Northwest Orthopaedic Specialists, we are dedicated to promoting awareness, education, and prevention strategies to help you maintain healthy bones and joints. Let's delve into these conditions, their impact, and how you can take proactive steps towards better bone and joint health.

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National Nutrition Month

National Nutrition Month

Posted on March 27, 2024

Welcome to Northwest Orthopaedic Specialists' first-ever Wellness Wednesday! We're super excited to kick off this new initiative aimed at empowering our community with valuable insights into holistic health practices. As specialists in orthopedics, we understand the vital role nutrition plays in building strong bones, joints, and muscles – the foundation of optimal orthopedic health and overall well-being.

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Navigating Winter Wonderland: Orthopedic Tips for Snowy Days

Navigating Winter Wonderland: Orthopedic Tips for Snowy Days

Posted on January 17, 2024

As snow blankets our region, transforming it into a winter wonderland, the team at Northwest Orthopaedic Specialists wants to ensure your safety and well-being during these frosty conditions. In this blog post, we'll provide you with valuable tips on shoveling snow, staying safe, and caring for your orthopedic health amidst the heavy snowfall and potential closures today.

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Celebrating National Hiking Day with NWOS

Celebrating National Hiking Day with NWOS

Posted on November 17, 2023

As we celebrate National Hiking Day, our team invites you to lace up your hiking boots and explore the stunning trails that the Pacific Northwest has to offer. In this blog post, we'll delve into the benefits of hiking for strong bones and joints, as well as your overall health, while highlighting some local hiking destinations and hiking tips. We're also excited to share photos from our own team hitting the trails!

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World Osteoporosis Day

World Osteoporosis Day

Posted on October 20, 2023

Our team is here to raise awareness about the critical importance of maintaining strong and healthy bones and support you on your journey to improve your orthopedic health. By understanding the significance of proper nutrition, regular exercise, and fall prevention, you can take proactive steps to ensure a healthier future.

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Preparing for Bloomsday

Preparing for Bloomsday

Posted on February 21, 2022

One of the best things about Bloomsday is that no matter your running history, everyone can come together to enjoy one of the best events in Spokane. Regardless if you're a Bloomsday veteran or this is your first time taking part, it’s important to set running goals and work towards achieving them.

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NWOS and Orthopaedic Surgery Center Remain Open

NWOS and Orthopaedic Surgery Center Remain Open

Posted on January 14, 2022

Governor Inslee has announced a halt to elective surgeries due to rising COVID-19 cases. The governor's announcement applies to hospital surgical cases, but it does not apply to outpatient orthopedic surgical cases scheduled at the NWOS Ambulatory Surgery Center. The Surgery Center, as well as all NWOS Clinics and Express Walk-In Clinics, are open.

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When Your Doctor Has to Say No, NWOS Can Say Yes

When Your Doctor Has to Say No, NWOS Can Say Yes

Posted on November 05, 2021

The COVID‐19 pandemic has altered almost everything about our lives. In health care, clinics, hospitals, and surgical centers are often short‐staffed, or overcrowded caring for COVID patients. This has forced many people to delay surgeries and treatment of orthopedic injuries and conditions, adding painful or debilitating waiting to an already stressful situation.

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Keep Backs and Necks Happy When Heading to School

Keep Backs and Necks Happy When Heading to School

Posted on September 13, 2021

After over a year of remote learning due to the pandemic, students are back at school for in‐person education. While attending school is a wonderful opportunity for learning, social development, and physical activity, those benefits don’t come without risk. NWOS hopes this year’s back‐to‐school time will result in developing student behaviors and habits for healthier bodies that can be maintained for a lifetime.

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Playing Sports in Your 40s and 50s

Playing Sports in Your 40s and 50s

Posted on April 30, 2021

Even though you’ve slowed down as your priorities have shifted, your love of sports and your desire to stay active has never faded, so it’s important to find that balance. Playing sports and a consistent exercise routine is vital for health and is an important social outlet.

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NWOS Doctors on the sidelines supporting and treating Gonzaga Athletes

NWOS Doctors on the sidelines supporting and treating Gonzaga Athletes

Posted on February 28, 2021

Northwest Orthopaedic Specialists is the Official Orthopedic Provider of Gonzaga Athletics. Dr. Russell VanderWilde, Dr. Khalid Shirzad, and Dr. Soren Olson work closely with these talented college athletes and their trainers. They strive to protect athletes from injury on the court and field while providing the best orthopedic treatment to get them back in the game when injuries do sometimes occur.

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The Gift of Giving

The Gift of Giving

Posted on November 30, 2020

The pandemic increased individual and non-profit needs for food, financial help, and medical assistance across the region. NWOS is doing our part to help local non-profits meet those needs.

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Staying Active As You Age

Staying Active As You Age

Posted on September 17, 2020

Our goal at NWOS is to keep people as active and healthy as possible and sometimes that requires orthopedic care. Preventative care, like staying active as you get older, is by far more important. NWOS's Dr. Jonathan P. Keeve discusses how staying active can have multiple health benefits.

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Osteoporosis Awareness Month

Osteoporosis Awareness Month

Posted on May 21, 2020

May is National Osteoporosis Awareness and Prevention Month. The providers at Northwest Orthopaedic Specialists are excited to bring attention to osteoporosis and the preventive treatments available at NWOS.

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Staying Active While Staying Home

Staying Active While Staying Home

Posted on April 28, 2020

The COVID-19 pandemic and “Stay Home. Stay Safe” edicts provide an opportunity to maintain your workout routine (or start a new one). Northwest Orthopaedic Specialists has tips to help you now that gyms are closed and you have more free time.

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One Week In Havana

One Week In Havana

Posted on August 15, 2019

Two NWOS orthopedic surgeons, Dr. Kirk Reichard, and Dr. Jonathan Keeve will join Dr. Jared Roberts of Operation Walk’s Albany Team on the November 2019 medical mission to Havana, Cuba.

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NWOS at Bloomsday 2019

NWOS at Bloomsday 2019

Posted on May 03, 2019

On May 5th, thousands of people will flood the streets of downtown Spokane for Bloomsday, a 12-kilometer (7.46 mile) road race, open to runners, walkers, wheelchairs, assisted wheelchairs, and strollers...

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First, Do No Harm: NWOS Medical Missions

First, Do No Harm: NWOS Medical Missions

Posted on August 22, 2018

Sometimes the best help is to teach someone to help others

For nearly 20 years, surgeons from Northwest Orthopedic Specialists have traveled to developing countries to provide medical relief in humanitarian, disaster and conflict situations in addition to teaching in-country doctors. Each of these settings has a unique set of expectations, traditions, cultural requirements, medical obstacles, language barriers and politics. 

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Fast-track to Specialty Care

Fast-track to Specialty Care

Posted on August 15, 2018

Orthopedic Urgent Care

When you need urgent orthopedic care, there's a better option than sitting in the waiting room of an ER for three hours only to be referred to a specialist. Start by visiting the specialist first and getting treated urgently. 

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